JinLan Diong
看到这段录影,忍不住想与你分享!!
一個人活到101歲(2010年時),又沒病痛,牙齒全口真牙,不戴眼鏡能讀報紙,一定有其養生之道,人瑞崔介忱先生(101歲),他的長壽健康法:
飯勿吃太飽,覺要睡得好,運動每天做,營養不可少,盡量找快樂,切莫尋煩惱,赤子心常在, 百年也不老,不作虧心事,人格比天高,為人不貪墨, 子孫也逍遙。
Have a nice day!!(^_^)
JinLan Diong
Date: 31 March 2012 (Saturday)
Time: 3pm to 6pm
Vanue: Han Chiang Prmry school (Canteen)
Entry: Rm3.00
All are welcome!! (^_^)
Jamlist
JinLan Diong
Intermediate/Advanced
Intrigue
Chariz...
Lady Luck
Mr Mysterious
Da Dance
Beginner/Intermediate
Hit N Run
Everybody's Somebody's Fool
Don't Want Nobody
Shame & Scandal In The Family
Stay Away